๐ ๐๐จ๐ฏ๐๐ฆ๐๐๐ซ โ ๐ ๐๐จ๐ง๐ญ๐ก ๐ญ๐จ ๐๐๐ฆ๐๐ฆ๐๐๐ซ ๐๐จ๐ฎ ๐ซ
Because behind the helmets, the Christmas lists, and the chaosโฆ thereโs you. The woman who keeps it all running.
This month, we ride slower, breathe deeper, and remember that self-care isnโt selfish โ itโs survival.
ย Take care of your mind, your soul, your ride.
๐ฌ๐ผ๐โ๐ฟ๐ฒ ๐ก๐ผ๐ ๐๐๐๐ ๐๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ ๐๐น๐น ๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟSometimes it feels like youโre the engine that keeps the whole ride running: family, work, Christmas plans, the lot.
But even engines need fuel, sister.
Take five minutes for you! breathe, stretch, grab that cuppa.
Youโre not โjust copingโ. Youโre keeping it all moving and thatโs powerful.
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________________________ย Mental Health Suport:ย MAKE YOUR MARKย ย ๏ธ Female rider Gear:ย MotoGirlย 
ย Gifts:ย TheBikerChick.comย
______________________________Giving back to others:ย https://www.justgiving.com/page/anna-mi
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